Oh - my - goodness...! Totally spent...and humbled...yet proud...
It's a funny thing when your progeny start to "pone" you (pone = teenage slang for own / beat the crap out of / etc.).
Background - my two tigers and I crossfit in our garage gym. My big guy Sam and I just finished a killer workout (my little guy Simon just became a teenager and guess his recent growth caught up with him - he crashed).
Sam rocks - what a beast! Very inspiring - but very humbling...
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